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202 Search Results for "food"

  • About Vitamins - Everything yo About Vitamins - Everything you need to know!

    • From: billmartin2
    • Description:

      Learning about vitamins can be confusing, especially when you are trying to figure out just what type of supplements you should be taking. We’ve all been told at one time or another, that if we ate a nutritionally balanced meal three times a day we wouldn’t need dietary supplements or need to know about vitamins, but of course, this just isn’t realistic in our society.

      A huge number of us are stressed out on a routine basis, and don’t always have time to eat at all let alone a nutritionally balanced meal (and three of them?!). Vitamins should never be substituted for good nutritional intake. Your body needs fuel to accomplish all the tasks you have to attend to in a day. A good diet is one with plenty of calcium, protein, fats, carbohydrates, and fiber supplemented by vitamins as needed for specific health concerns.

      Many food items are enriched with vitamins and minerals, like breads, pastas, and cereals. Information about vitamins listed on packaging includes the percentage of the daily recommended allowance of each, which will give you a pretty good idea how much you are getting of a certain vitamin or mineral. Calcium is an important mineral for women, and most sources about vitamins state that women should consume at least 1200-1500 mg of calcium daily. Most calcium supplements only contain 30-50% of the recommended daily amounts and must be supplemented by diet intake of other sources, such as cheese, yogurt, milk, and ice cream. About vitamin D, this is an important vitamin and is essential to bone health, and is included in some calcium supplements as well. Vitamin D can be absorbed through the skin via sunlight as well, but for people living in northern states, or for the elderly, this is not always an option, therefore a vitamin supplement is the answer.

      Part of taking care of yourself is learning about vitamins and minerals that our bodies require for optimal health. Many sources are available to you to learn more about vitamins and how certain vitamin deficiencies as well as excess intake can be detrimental to your health. It’s important to take an active role in your health, and be knowledgeable about vitamins in your cabinet and which are right for you. In addition to searching on the web, you can find an abundance of information about vitamins in various health publications, or you can even consult a nutritionist or naturopathic physician for advice about vitamins and supplements, and how you can implement them into your diet. Here’s to your good health!

    • Blog post
    • 6 days ago
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  • Ultimate Max Burn Ultimate Max Burn

    • From: stenlty
    • Description:

      Are you a body builder who has gained weight because of some days of irregular exercise? You may be a very tough guy but you can still gain a lot of weight only because of the irregularity in the food habits or exercise regime.

      Ultimate Max Burn

    • Blog post
    • 1 week ago
    • Views: 24
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  • julyjun7

    • Member
    • Points:255
    • Views: 11
    • Since: 2 weeks ago
  • View from work at La Costanera View from work at La Costanera tonight

    • From: sanger
    • Description:

      Big surf near Mavericks during our shift at La Costanera in Montara

    • 3 weeks ago
    • Views: 35
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  • Oyako Udon — A Quick and Very Oyako Udon — A Quick and Very Tasty Soup

    • From: nicolas355
    • Description:

      [IMG]http://www.breakawaycook.com/blog/wp-content/uploads/2009/07/chicken-egg-soup625.jpg[/IMG]

      “Oyako” in Japanese means, literally, “parent-child.” You have to love a language that describes a dish of chicken and egg this way. Oyako-donburi is a classic Japanese homestyle dish that sautes/braises chicken slices and some veggies in dashi, to which an egg is added, and the ensuing medley is served over hot rice. But why not make a parent-child soup with udon, especially if most of the ingredients are ready to go?

      This was a fun, quick soup. I had roasted some chicken thighs the night before, so instead of just chucking the bones, after dinner I put them into a pot along with a carrot, water, and some bay leaves, and simmered it all, covered, for a few hours over very low heat. The resulting stock was rich yet light, and needed no defatting (thank god).

      So the next day I just simmered a few sliced carrots, some leftover chicken, and chard leaves in the stock, cooked some udon (in a separate pot — udon throws off too much starch to be cooked IN the stock) and made a very tasty, very light lunch. The coup de grace was a perfect backyard egg (from neighbor Joy) cracked into it at the last moment, and some chopped chives. The silouette in the photo is Delia slurping hers down.

      The lesson, if there is one: don’t throw away random chicken bones! Just chuck them in a small pot, fill with water and maybe some bay leaves and whatever vegetable you have, and simmer away till it reduces a bit. You’ll have a light and tasty broth for soup the next day.

      I’ve been liking quick soups of late. Does anyone have any favorites they’d like to share?

       

      Visit My Website. Click Here.

    • Blog post
    • 4 weeks ago
    • Views: 94
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  • aftabch

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    • Points:275
    • Views: 22
    • Since: 1 month ago
  • Chinese New Year Chinese New Year

    • From: chineseclothing
    • Description:

      Chinese New Year or Spring Festival is the most important of the traditional Chinese holidays. It is often called the Lunar New Year, especially by people in mainland China and Taiwan. The festival traditionally begins on the first day of the first month in the Chinese calendar and ends on the 15th; this day is called Lantern Festival. Chinese New Year's Eve is known as Chúxī. It literally means "Year-pass Eve".

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      Celebrated in areas with large populations of ethnic Chinese, Chinese New Year is considered a major holiday for the Chinese and has had influence on the new year celebrations of its geographic neighbours, as well as cultures with whom the Chinese have had extensive interaction. These include Koreans, Mongolians, Nepalese, Bhutanese, Vietnamese, and formerly the Japanese before 1873. Outside of Mainland China, Hong Kong, Macau, and Taiwan, Chinese New Year is also celebrated in countries with significant Han Chinese populations, such as Singapore, Indonesia, Malaysia, the Philippines, and Thailand. In Canada, although Chinese New Year is not an official holiday, many ethnic Chinese hold large celebrations and Canada Post issues New Year's themed stamps in domestic and international rates.

      Within China, regional customs and traditions concerning the celebration of the Chinese New Year vary widely. People will pour out their money to buy presents, decoration, material, food, and clothing. It is also the tradition that every family thoroughly cleans the house to sweep away any ill-fortune in hopes to make way for good incoming luck. Windows and doors will be decorated with red color paper-cuts and couplets with popular themes of “happiness”, “wealth”, and “longevity”. On the Eve of Chinese New Year, supper is a feast with families. Food will range from pigs, to ducks, to chicken and sweet delicacies. The family will end the night with firecrackers. Early the next morning, children will greet their parents by wishing them a healthy and happy new year, and receive money in red paper envelopes. The Chinese New Year tradition is a great way to reconcile forgetting all grudges, and sincerely wish peace and happiness for everyone.

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      Although the Chinese calendar traditionally does not use continuously numbered years, its years are often numbered from the reign of Huangdi outside China. But at least three different years numbered 1 are now used by various scholars, making the year 2009 "Chinese Year" 4707, 4706, or 4646.

    • Blog post
    • 1 month ago
    • Views: 50
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  • history of chinese and japanes history of chinese and japanese chopsticks

    • From: chineseclothing
    • Description:

      Chopstick history

      Chopsticks are an important part of Asian culture. Their popularity and widespread use across Asia have a long and rich history. They come in all shapes and forms, from golden chopsticks engraved with calligraphy to disposable bamboo wari-bashi. Regardless of the form they take, chopsticks have evolved into an important icon of Asian culture and an important part of history.

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      It is believed the first chopsticks were developed over 5000 years ago in China. Early Asian man would retrieve his food from the fire using sticks or branches broken from trees. Later, as the population grew and resources became scarce, people would cut food into smaller pieces to save fuel because the smaller portions cooked faster. This eliminated the need for knives, and chopsticks became the utensil of choice.

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      The onset of Confucianism is believed to have further cemented the use of chopsticks as the primary Asian eating utensil. Confucius taught, “The honorable and upright man keeps well away from both the slaughterhouse and the kitchen. And he allows no knives on his table.” Confucius’ disdain for the presence of knives at the kitchen table, coupled with the popularity of his teachings no doubt contributed to the expanding use of chopsticks among the population.

      By 500 A.D., chopsticks had spread from China to other countries such as Korea, Vietnam and Japan. While initially only used for religious ceremonies in Japan, chopsticks quickly gained popularity there as well, and their use became as widespread as the rest of Asia in no time.

      Chopsticks come in many different forms. Bamboo tends to be the most popular material to make them from. There is lots of it in Asia, it is easy to split and it is especially resistant to heat. Other popular materials were wood and bone, and chopsticks made of precious metals were not uncommon among the wealthy. It was believed that silver chopsticks would turn black upon contact with poisoned food, although this has since been disproved.

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      Chinese chopsticks are called Kuai-Zi, which means “quick little fellows”. They are typically 9 to 10 inches long, rectangular in shape, with blunt ends. Japanese chopsticks originally resembled tweezers made from bamboo, with the two pieces joined together at one end. By the 10th century they became two separate pieces. They are slightly shorter than their Chinese counterparts (7 to 8 inches long), are typically rounded and taper to a point.

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      It has been said by using chopsticks it improves memory, increases finger dexterity and can be useful in learning and improving skills such as Chinese character printing and brush painting. Many Asian superstitions revolve around chopsticks as well. For example, if you find an uneven pair at your table seating, it is believed that you will miss the next train, boat or plane you are trying to catch. Also, dropping your chopsticks is a sign of bad luck to come

      It is important to note that chopsticks are used in many parts of the world. While principles of etiquette are similar, the finer points may differ from region to region, and there is no single standard for the use of chopsticks. Generally, chopsticks etiquette is similar to general western etiquette regarding eating utensils.

      Universal etiquette

      •Chopsticks are not used to make noise, to draw attention, or to gesticulate. Playing with chopsticks is considered bad mannered and vulgar (just as playing with cutlery in a Western environment would be deemed crass).

      •Chopsticks are not used to move bowls or plates.

      •Chopsticks are not used to toy with one's food or with dishes in common.

      •Chopsticks are not used to pierce food, save in rare instances. Exceptions include tearing larger items apart such as vegetables and kimchi. In informal use, small, difficult- o-pick-up items such as cherry tomatoes or fishballs may be stabbed, but this use is frowned upon by traditionalists.

      •Chopsticks should not be left standing vertically in a bowl of rice or other food. Any stick-like object pointed upward resembles the incense sticks that some Asians use as offerings to deceased family members; certain funerary rites designate offerings of food to the dead using standing chopsticks.

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      Chinese etiquette

      •In Chinese culture, it is normal to hold the rice bowl—rice in China is rarely served on a plate—up to one's mouth and use chopsticks to push rice directly into the mouth.

      •It is acceptable to transfer food to closely related people (e.g. grandparents, parents, spouse, children, or significant others) if they are having difficulty picking up the food. Also it is a sign of respect to pass food to the elderly first before the dinner starts.

      •It is poor etiquette to tap chopsticks on the edge of one's bowl, as beggars are believed to make this noise to attract attention.

      •It is impolite to spear food with a chopstick.

      •It is rude to use the chopstick to dig for food in the common dish.

      •It is considered poor etiquette to point rested chopsticks towards others seated at the table.[11]

      •Chopsticks should not be left vertically stuck into a bowl of rice because it resembles the ritual of incense-burning that symbolizes "feeding" the dead and death in general.

      3XLlfSrM:

    • Blog post
    • 1 month ago
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  • bancorn70

    • Member
    • Points:275
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  • Debt Free Church Debt Free Church

    • From: catalinakendall
    • Description:
      Get Out Of Debt Today

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    • 2 months ago
    • Views: 78
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  • My Harvest Persimmons My Harvest Persimmons

    • From: aquinofr1224
    • Description:
    • 2 months ago
    • Views: 82
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  • 2d0k

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    • Points:255
    • Views: 28
    • Since: 2 months ago
  • dogallergies

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    • Points:255
    • Views: 28
    • Since: 2 months ago
  • frodorings

    • Member
    • Points:325
    • Views: 75
    • Since: 2 months ago
  • von22sepdor

    • Member
    • Points:255
    • Views: 49
    • Since: 2 months ago
  • ComanVasile

    • Member
    • Points:320
    • Views: 75
    • Since: 2 months ago
  • Batteries and Environmental Pr Batteries and Environmental Protection

    • From: lqbatteryshop
    • Description:

      Potential contamination of used batteries has caused widespread concern in the community. China is the world's number one dry battery producing and consuming nations, our data show that China currently has more than 1,400 battery manufacturers in 1980, the production of dry batteries volume has surpassed the United States and the largest in the world first. In 1998 the production of dry batteries in China amounted to 14 billion, while the same year the world's total production of dry batteries is about 30 billion.

      Such a large quantity of batteries, making a big problem exposed, that is, how to make so many batteries do not undermine the pollution of our environment. According to our survey, used batteries containing heavy metals as well as the waste acid, waste alkali and other electrolyte solution. If you arbitrarily discarded batteries will destroy the corruption of the water, erosion of our survival crops and land, our environment is facing a huge threat. If the one on the 1st cell in the ground and rotting, it's toxic substances make one square meter of land to lose value; throw a coin battery into the water, which contains toxic substances which killed more than 60 million liters of water body pollution , equivalent to a person's life, water; used batteries containing heavy metals cadmium, lead, mercury, nickel, zinc, manganese, etc., in which cadmium, lead, mercury is a great harm to human body substances. The nickel, zinc and other metal although to a certain range of concentration is a useful material, but in the environment over the limit, but will also harm the human body. Waste batteries leaking heavy metals can cause rivers, lakes, sea and other bodies of water pollution, endangering the survival of aquatic and water use, an indirect threat to human health. Waste acid, waste alkali and so on could contaminate the electrolyte solution, so that land acidification and salinization, which decker around us like a time bomb. Therefore, the collection and disposal of used batteries is very important, if disposed of improperly, may be on the ecological environment and human health, cause serious harm. Randomly discard used batteries is not only pollute the environment, is also a waste of resources. Some people forget an account to the country's annual production of 10 billion batteries, annual consumption of 156,000 tons of zinc, 226,000 tons of manganese dioxide, 2080 tons of copper, 27,000 tons of zinc chloride, 79,000 tons ammonium chloride, 4.3 million tons of carbon rod. Despite the advanced technology has given us the right direction, but the phenomenon of pollution in China's battery is still not optimistic. Most of China's current domestic waste has been mixed with used batteries together into the ground, over time, after the battery into decay, heavy metal leaching, both could contaminate groundwater bodies, they could contaminate soil and finally through a variety of ways to enter the human food chain. Biological uptake of heavy metals from the environment through the food chain biomagnification, grade by grade in the higher organisms tens of thousands of times more enriched in, and then enter the human body through the food chain, and in some organs savings cause chronic poisoning, Japan Minamata disease is a typical case of mercury poisoning.

      Batteries are generally divided into disposable dell latitude x200 series laptop battery and rechargeable batteries. The main disposable batteries, including zinc-manganese batteries (zinc and manganese dioxide), zinc mercury batteries (zinc and mercury oxide) and lithium batteries and other several categories. The main rechargeable batteries include cadmium - nickel, iron - nickel, zinc - silver, zinc - air and lithium - iron sulfide and lead-acid batteries and so on. Our daily life is the most frequently used zinc-manganese batteries and zinc-mercury batteries, leaving the battery pollution is mainly caused by mercury (Hg) and cadmium (Cd).

      Mercury toxicity

      Mercury, which are commonly called "mercury" is a liquid at room temperature the material, can prevent the battery in the cathode zinc oxide, this approach to improve the storage life of the battery. Thus, as early as in the previous zinc used in batteries to do extremely overcast almost all do a certain amount of mercury preservative. However, the chemical combination of mercury and mercury have the neurotoxicity of endocrine system, immune system, also have an adverse effect, it will trigger people's slurred speech, unsteady gait, limb paralysis, leading to generalized convulsions, mental disorders and died.

      For a long time, China in the production of dry batteries, it is necessary to join a toxic substance - mercury or mercury compounds. China's mercury in alkaline batteries up to 1% ~ 5%, 0.025% neutral dry-cell batteries, dry batteries every year for the production of dozens of tons of mercury amounted to much. As technology advances, the battery began to implement a low mercury and mercury-free, mercury substitutes Forafac fluorinated polymer surfactants in preventing the corrosion of zinc has achieved good results.

      Discarded mercury batteries in nature will slowly overflow from the battery into the soil or water, and then under the action of microorganisms, inorganic mercury can be transformed into methylmercury, gathered in the fish's body, the human consumption of such fish , the methylmercury enters the human brain cells, people's nervous systems were severely damaged, in serious cases would be crazy to death. Well-known Minamata disease in Japan is caused by methylmercury.

      Cadmium Toxicity

      Cadmium is not a trace element necessary for the human body, the body of newborn babies, and there is no cadmium, but increased with age, and gradually accumulated. Cadmium with renal toxicity, which caused kidney damage is irreversible. At the same time after renal injury may also be secondary osteoporosis, osteomalacia and fractures. In 1993, the International Union Against Cancer will be set at IA level carcinogen cadmium. For these reasons, many developed countries have recommended a ban on the use of nickel-cadmium batteries and nickel-metal hydride battery has been replaced by nickel-cadmium batteries, avoiding the use of cadmium. In China, the vast majority of battery manufacturers are still using cadmium as raw material for production of the battery, making the battery further increase the dangers. Affected by long-term consumption of cadmium contaminated water and food, can lead to bone pain and disease, cadmium into the body, causing osteomalacia skeletal deformities, and in severe form of natural fractures, and even die.

      Manganese toxicity

      Excessive levels of manganese accumulation in the body can cause neurological dysfunction, an early manifestation of an integrated sexual dysfunction, the emergence of heavier speech monotonous, dull expression, emotional indifference, accompanied by psychological symptoms.

      Lead toxicity

      Lead a major role in the nervous system, hematopoietic system, digestive system, and liver, kidney and other organs, can inhibit the synthesis of hemoglobin metabolism, but also directly on the mature red blood cells, for infants, young children much, it will lead to children's physical development retardation, chronic lead in the prime of childhood mental retardation.

      Nickel toxicity

      Nickel powder dissolved in the blood, to participate in the body circulation, with strong toxicity, can damage the central nervous system, causing abnormal blood vessels, severe cases lead to cancer.

      Zinc toxicity

      Zinc is an essential element of the human body, less toxic, oral zinc sulfate 1000mg only people with acute poisoning, but the inhalation of zinc oxide dust can cause poisoning. Its symptoms are generalized fatigue, muscle pain, difficulty breathing, vomiting, diarrhea, severe heart weakness, prostration, convulsions died. Zinc sulfate, zinc chloride penetrated the skin mucous membrane, it can produce dermatitis and ulcers. Of zinc to fish and aquatic toxicity of the toxic than the people, so the water quality requirements for fishing in the water content of zinc per liter should not exceed 0.1mg.

      Recycling of waste batteries

      Waste batteries may be small, against Queshen big. However, due to pollution, waste batteries do not like waste, air and water pollution, as could any sensory feel it has great hidden, so did not receive due attention. At present, China's battery production and consumption to become a big country, and used batteries pollution is an urgent need to address a major environmental problem.

      According to environmental experts, in the recovery of waste batteries per 1,000 grams of metal, of which there are 82 grams of mercury, 88 grams cadmium, can be said that disposal of waste batteries recycling is not only addressed the sources of pollution, but also achieve the recycling of resources. In developed countries the recycling of spent batteries and use very seriously. Many countries in Western Europe, not only in stores, but also directly on the street are equipped with a special hp pavilion ze4300 laptop battery recycling box, and used batteries are 95% of the material can be recycled, particularly in high-value metal recovery. Such as the Foreign Secondary Lead industry developed rapidly, the current lead 55% of all production comes from regenerated lead. The Secondary Lead Industry in dealing with the regeneration of waste lead-acid batteries account for a substantial portion. 100 kg of waste lead-acid batteries can be recycled 50 to 60 kilograms of lead. Cadmium batteries for the regeneration of waste treatment technology abroad, have been more mature to deal with 100 kilograms of cadmium battery scrap recycling about 20 kg of metal cadmium, mercury batteries are mainly used for the environmentally sound processing means to prevent the pollution of the environment . However, there are in this area of management rather weak.

    • Blog post
    • 3 months ago
    • Views: 126
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  • Colon Cleanse Colon Cleanse

    • From: goldsmith011
    • Description:

      Natural colon cleansing benefits have been very popular in recent years, becoming the subject of various television shows and online forums. In addition, the alternative health market is inundated with several natural colon cleansing products, all Claiming to be the best you can ever get. Before you get yourself one, however, you should take a good look at the product first. Natural colon cleansing products do not have artificial ingredients and Thus perform a lot better than other colon cleansing products. When waste materials accumulate and clog the colon over time, the body will eventually absorb the toxins, leading to various diseases that can become very severe. Colon cleansing products with chemically treated ingredients may well clean the colon, but the artificial ingredients may remain in the colon and be absorbed by the body's internal systems in the long run. Today, natural colon cleansing is usually the first step of many health and wellness programs since, aside from being cheap, it is the most reasonable home of Ensuring a healthy bodily condition from within. Using natural colon cleansing products will Ensure that the cleansing process do not bring any undesirable side effects. Colotrim, a specially made natural colon cleansing product for men, will do all these detoxification for the body. Colotrim contains only natural ingredients Which makes it safe for your body. The colon cleansing benefits are Increasing in number. Everyday people are experiencing the wonders of their colon giving its much needed attention. By using natural colon cleansing products like Colotrim, you can improve your overall health immensely. If you use these natural colon cleansing products like Colotrim on a regular basis, your body will surely feel the benefits almost immediately. By choosing a good natural colon cleansing products, you surely find yourself living a much healthier life.
      Colon Cleanse Colon Cleanse

    • Blog post
    • 3 months ago
    • Views: 59
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  • Colon Cleanse Supplements Colon Cleanse Supplements

    • From: bryanpratama23
    • Description:

      Colon Cleanse actually refers to cleaning ones body of the toxins. In order to live a natural and healthy life, colon cleanse is becoming popular with people. It makes one stay healthy for a longer period of time. Many people fret over the day they have to go through colon cleanse. A stomach pain, acidity or gas, are good reasons to talk over with your doctor about colon cleanse. This process assures you riddance from harmful toxins that have already done enough damage to your system. Eating the right food and exercising regularly not only makes you healthy but also keeps your Colon Cleanse. When waste accumulates in the colon, it starts to affect the body. The poisonous gases that it releases, affects nutrient absorption directly. This in turn makes you feel unwell. Taking a colon cleanse will get rid of all the waste from the body. Eventually, you will start feeling much better and fully refreshed. A number of herbs and vitamins are available in the market for colon cleanse. These products are not laxatives. These medications have no side effects. You can easily get a colon cleanse treatment and feel fresh and relaxed soon after. A great colon cleanse will assure you of a clean and healthy body for a longer time. A colon cleanse treatment is the best way to rid your body of harmful chemicals and get a sound and healthy body. Colon Cleanse | Colon Cleanse | Acai berry | Acai berry

    • Blog post
    • 3 months ago
    • Views: 85
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  • Chocolates891

    • Member
    • Points:295
    • Views: 62
    • Since: 3 months ago
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